Prevention of Sports Injuries in Children
Keeping our kids safe and sound is the most important thing ever. However, we also need to help them realise their full potential in whatever they do and thus, we should not hinder them. As a result,...
View ArticleCauses and Symptoms of Flexor Tendon Injuries
Flexor tendon injuries as the name suggest are injuries affecting the tendons. Tendons are thick, elastic fibrous cord like structures that connects the muscles to the bones. The ability for our...
View ArticlePelvis Fractures: Cause & Treatments
The pelvis consists of a series of ring-like structure of bones located at the lower end of the trunk. There are three ones supporting the side of the pelvis namely the ilium, ischium and pubis....
View ArticleStiff Neck – Cause And Relief
Have you ever woke up to a stiff neck before? That uncomfortable and tight feeling that makes movement almost impossible and causing you a lot of discomfort throughout the entire day. Stiff neck are...
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